I run a number of groups.

• Therapy - Group therapy for individuals. Closed groups* meeting monthly.
• Weight Management - Diets don't work; gaining a deeper understanding of your relationship with food does. Again these are closed groups, who meet weekly.
• Personal and Professional Development for Mental Health Professionals - A warm and supportive space to explore personal and professional issues.

• Walk and Talk - This is a new group combining the benefits of a group experience with moderate exercise.

*A closed group is a group which is formed with a specific number of participants over an agreed length of time.

For further information on any of the above, please contact me.